Teja Seelam

20-20-20 Rule

Protect your eyes with this method

🍅 Pomodoro Technique

Avoid stressing or burning out

80/20 Rule

An Amazing Experience this Week

Taylor Swift: The Eras Tour

Believe in your craft

We All Take it for Granted

Be thankful for what you have

Habit Tracking is not Boring

Take a Break!

You deserve it

Simple Brain Hack to Enjoy Hard Habits

You don't have to. You get to.

Easy Technique for Making Good Habits (& Breaking Bad)

Identity-Based approach