6-Minute Sunday

20-20-20 Rule

Protect your eyes with this method

🍅 Pomodoro Technique

Avoid stressing or burning out

80/20 Rule

An Amazing Experience this Week

Taylor Swift: The Eras Tour

Believe in your craft

We All Take it for Granted

Be thankful for what you have

Habit Tracking is not Boring

Take a Break!

You deserve it

Simple Brain Hack to Enjoy Hard Habits

You don't have to. You get to.

Easy Technique for Making Good Habits (& Breaking Bad)

Identity-Based approach

If you got something worth biting, eventually the fish will find you.

You just have to be patient.

Power of Tiny Improvements!

Simple technique that gives 37X results!